By Paolo Igotuam Aug 04, 2024 Bodybuilding, Challenges, Motivation, Nutrition, Personal Training, Powerlifting, science, Strength, Supplements, Uncategorized Lipids (4) – Should we stop consuming saturated fat? “Why are my older patients, after a lifetime of eating eggs, meat and butter, in excellent health?” Dr. Kate Shanahan Among other things, saturated fat...